Essential Oils Information Session

with Angela Cays and Amara Wagner

Tuesday, August 13th
Highland Yoga
www.highlandyoga.com
Rt. 23 North, Butler, NJ

10:30am-12:00pm

Come learn about essential oils:
What are they?
How do they benefit me?
When should I use (fill in the blank) oil?
How do I use it?

Angela will share about the oils she uses and diffuses in her yoga classes as well as the oils she uses for herself and her family.

Amara will share about how essential oils are made and what to look for when choosing an essential oil to use given the manner in which we consume them to benefit us body, mind, and spirit.

Questions are welcome about specific oils, methods of use, and health concerns you're wondering might benefit from essential oil usage.

Angela Cays teaches yoga class at Highland Yoga on Tuesdays at 9am and Saturdays at 10am and has been filling in for Audrey this summer on Mondays at 9:30am.  She also teaches at Ananta Yoga in Wayne, NJ on Wednesdays at 7:30pm and Parisi Sports Club on  Wednesdays at 6:00am. She maintains commentary from her yoga classes and life on her blog:  www.yogawithangela.blogspot.com

Amara Wagner is a wonderfully knowledgeable, grounded, and spirited health coach. Visit her website at www.amarawellness.com to learn more about her.

There is no charge for this information session.
Please RSVP to amara@amarawellness.com to reserve your spot.